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Asking for help is not a crime

Personal development or life changes are really scary times with increased perceived risk and unknown outcomes. Challenging when faced alone. More manageable when confronted together. Seek to support and empower people in the process of change by challenging thoughts and behaviours towards asking for help. Transform the closed off, into the “pop & sparkle”. Shift…

Why must we suffer for our art?

Asked Elizabeth Gilbert at a recent talk at Westminster Central hall. After a deep discussion with a friend I had some thoughts on the subject. It’s hard when people are reliant on you.  The constant drama and you thinking, “Jesus just get on with it!”.  Especially when it seems self generated.  Something is always wrong…

The Great Resignation

It had been a 14-year military career in the making that led to two major set-backs occurring in quick succession and still I was ready to carry on regardless and not let it get me down. But that just didn’t feel right this time. It seemed like there was an opportunity presenting itself and I…